Live Life To Its Fullest
Summer is just right around the corner, right along with the heat, short sleeve shirts, shorts, and we can’t forget- the swimsuits. Before you go out and spend money on diet pills, go on crash diets or quick fixes try these 6 simple tips to slim down. Not only are they easy to implement- withContinue reading “From Slum to Slim Before Summer…”
So how did I end up writing this post on sugar? I love to indulge in ice cream!!! More importantly than that I do not have to hide my indulging moments. But I could not always say this. I spent many years as a closet eater. I would eat only when I was a loneContinue reading “Kicking the Sugar Habit”
Positive affirmations are the positive things we tell ourselves over and over again that become our truths. When we speak this way to ourselves, and to others, we are reinforcing good in our life. The opposite is true for negative affirmations. When we are negative to ourselves we will only see that which is badContinue reading “The Power of Positive Affirmations”
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